Welcome to Ironblaze CrossFit
At Ironblaze CrossFit, we put people first. Every member gets personal attention, support, and coaching tailored to their needs.
Our focus
We focus on tailoring programs to each member, making sure you get what you need to reach your goals—your way.
Our vision
Our vision is to create a community where strong relationships drive strong results—because people perform their best when they feel valued and supported.
Interested in joining IRONBLAZE CrossFit?
Join us today and experience the power of a gym that truly cares about your fitness and well-being.
Explore our Services
CROSSFIT
Strength or skill training combined with short, high-intensity workouts designed to improve overall fitness, endurance, power, and performance in a supportive group environment.
FUNCTIONAL ENDURANCE
Longer, sustainable workouts focused on building stamina, aerobic capacity, and overall conditioning through functional movements and steady-paced effort — accessible for all fitness levels, without complex technical skills.
OLYMPIC WEIGHTLIFTING
Develop technique, strength, and explosive power through focused training on the snatch, clean & jerk, and accessory lifts. Improve barbell mechanics, efficiency, and confidence under the guidance of experienced coaches.
GYMNASTICS
Build bodyweight strength, coordination, and control through focused skill work and technique development. Improve movements such as pull-ups, handstands, core stability, and overall body awareness.
BOXING & CONDITIONING
High-energy training combining punch bag work with functional conditioning to improve fitness, coordination, speed, and stamina. A challenging session designed to build endurance and release stress.
STRONGMAN
Develop real-world strength and power through heavy, functional movements such as carries, sled work, and lifting or moving odd objects. A challenging, full-body session focused on raw strength and resilience.
HYBRID ENDURANCE
A high-intensity endurance session combining running, rowing, and functional movements. Designed to build stamina, strength, and overall conditioning while challenging both your physical and mental resilience.
ENGINE CLASS
A calorie-focused conditioning workout built around running, rowing, biking, and ski erg work. Designed to improve aerobic capacity, efficiency, and sustained high-output performance in a simple, accessible format suitable for all levels.
- PRICING
- SCHEDULE
- IMPORTANT DATES
Essential
- Limited to 5 Credits Monthly
- Minimum 3 Months Commitment
- Cancellation requires one calendar month’s notice
Active
- Limited to 9 Credits Monthly
- Minimum 3 Months Commitment
- Cancellation requires one calendar month’s notice
Lifestyle
- Limited to 9 Credits Monthly
- Minimum 3 Months Commitment
- Cancellation Requires 30 Days Notice
Performance
- Limited to 5 Credits Monthly
- Minimum 3 Months Commitment
- Cancellation Requires 30 Days Notice
MONDAY
07:00
09:00
17:30
18:30
19:30
CrossFit
CrossFit
CrossFit
CrossFit
CrossFit
TUESDAY
09:00
12:00
17:30
18:30
19:30
Functional Endurance
Functional Endurance
Functional Endurance
Gymnastics
Functional Endurance
WEDNESDAY
07:00
09:00
17:30
18:30
19:30
CrossFit
CrossFit
CrossFit
CrossFit
Engine Class
THURSDAY
09:00
12:00
17:30
18:30
19:30
Functional Endurance
Functional Endurance
Functional Endurance
Functional Endurance
Boxing & Conditioning
FRIDAY
07:00
09:00
16:30
17:30
18:30
CrossFit
CrossFit
CrossFit Kids
CrossFit
Olympic Weightlifting
WEEKEND
SATURDAY
09:00
10:00
Hybrid Endurance
Strongman
SUNDAY
10:00
Functional Endurance
241106 Warm-up
3 sets
5 shuttle run
10 single leg rdl
10/10 upright row
5/5 thursters
241106 Strength
Tempo Front Squat
6 x 2 @ 80%-90% (12X1)
Rest 2 between sets
241106 Metcon
8 min Amrap
3 Wallwalks
10 Power Snatch 35/25
Meet our Team
Arthur
Head Coach/Owner
Katarina
Coach
Sebas
Coach
Hiyas
Admin
Pat
Boxing Coach