"IRON SHARPENS IRON"

Proverbs 27:17

Welcome to Ironblaze CrossFit

At our intimate gym, we pride ourselves on prioritizing people and providing a highly personalized approach to fitness.

Our focus

We focus on crafting tailored programs for our members, ensuring they can achieve their unique goals effectively.

Our vision

We firmly believe that building strong relationships with our members is crucial, as it fosters an environment where everyone can thrive and achieve outstanding results.

Interested in joining IRONBLAZE CrossFit?

Join us today and experience the power of a gym that truly cares about your fitness and well-being.

Free class

Drop in

Explore our Services

CROSSFIT

Unleash your potential and redefine your limits with CrossFit—where strength, endurance, and community converge for an extraordinary fitness experience.

BLAZEFIT

Elevate your fitness to new heights with our innovative conditional workouts, designed to challenge and transform your body through strategic programming tailored to your unique goals.

OLY

Experience the art and athleticism of Olympic weightlifting as you harness strength, precision, and explosive power to reach new heights of performance.

GYMNASTICS

Embrace grace, strength, and agility with our gymnastics program, where you'll master gravity-defying skills, improve flexibility, and cultivate body control.

PUNCH BAG TRAINING

Unleash your inner warrior with our punch bag training program, where you'll build strength, speed, and unleash your stress with powerful strikes.

CROSSFIT KIDS

Ignite a lifelong love for fitness and healthy habits in your little ones with our CrossFit Kids program. Through fun-filled workouts and games, they'll develop strength, coordination, and confidence, setting them up for a lifetime of active living.

PERSONAL TRAINING

Experience the ultimate personalized fitness journey with our expert personal training sessions, tailored to your specific goals and needs under the guidance of our dedicated trainers.

NUTRITION COACHING

Unlock the power of optimal nutrition with our personalized coaching program, where you'll gain the knowledge, support, and guidance to fuel your body for peak performance and overall well-being.

PRICING
SCHEDULE
WORKOUT

IBCF Platinum

^€ 99,-

Unlimited Access
Minimum 3 Months Commitment
Cancellation Requires 30 Days Notice

IBCF Gold

^€ 82,50

Limited to 13 Credits Monthly
Minimum 3 Months Commitment
Cancellation Requires 30 Days Notice

IBCF Silver

^€ 71,50

Limited to 9 Credits Monthly
Minimum 3 Months Commitment
Cancellation Requires 30 Days Notice

IBCF Bronze

^€ 49,50

Limited to 5 Credits Monthly
Minimum 3 Months Commitment
Cancellation Requires 30 Days Notice

Punch Card

^€ 137,50

10 Credits Punch Card
6 Months Validity

CrossFit Kids

^€ 27,50

1x Per Week
6 Months Commitment

Personal Training

^€ 60,-

60 Minutes Session
One-off

Nutrition Coaching

^€ 82,50

4 Week Cycle
Personal Meal Plans

MONDAY

07:00

09:00

17:30

18:30

19:30

Workout Of the Day

Iron Fist

TUESDAY

09:00

12:00

17:30

18:30

19:30

Workout Of the Day

Gymnastics

Workout Of the Day

WEDNESDAY

07:00

09:00

17:30

18:30

19:30

Workout Of the Day

THURSDAY

09:00

12:00

17:30

18:30

19:30

Workout Of the Day

OLY

Workout Of the Day

FRIDAY

09:00

16:30

17:30

18:30

19:30

Workout Of the Day

CrossFit Kids

Workout Of the Day

OLY

WEEKEND

SATURDAY

09:00

10:00

Workout Of the Day

SUNDAY

10:00

Workout Of the Day

Workout of the Day

Strength 011123

Back Squat

Warm-up sets:
5 x 50%
4 x 60%
3 x 70%
2 x 80%

Working sets:
3 x 2 @ 88-93%

Metcon 011123

For time [10 mins cap]
7 Rounds
5 Burpee box jumps 24/20″
3 Squat Snatch 70/45 (65%)

Meet our Team

Arthur

Head Coach/Owner

Katarina

Coach

Sebas

Coach

Hiyas

Admin

Pat

Boxing Coach

Iron Blaze CrossFit

Robijnlaan 1, 2132 WX Hoofddorp

06 53 47 06 33

info@ironblazecrossfit.com