“As iron sharpens iron,
so one person
sharpens another.”

Proverbs 27:17

“As iron sharpens iron,
so one person
sharpens another.”

Proverbs 27:17

TRY A
FREE
CLASS

We’re here to HELP you get FITTER and HEALTHIER, plus your first class is FREE!* So why wait?! Visit us or fill out the form below, and we will reach out to you as soon as possible.

*Offer is valid only for local residents or employees. A 10-minute intake post workout is requested upon signing up for a free trial.

Interested in dropping-in to IRONBLAZE CrossFit?

You can reserve your slot by clicking the Drop In button. Select the date and time you wish to drop in and we’ll be happy to accommodate you.

Please come 10 minutes earlier so we can show you around and get to know you a bit. 

  • Our drop in fee is € 15,-

More information

For more information or questions, please email us at info@ironblazecrossfit.com or call us at 06 53 47 06 33.

or do you want to drop in?

‘Surround yourself with health & fitness minded people – Positivity can be so contagious’

CROSSFIT

A perfect combination of  strength and conditioning. It will skyrocket your fitness level in no time. No routines – every single day is a new and challenging way to push your fitness to a higher level. Get leaner and stronger in a safe and fun environment!

‘The distance between who you are and who you want to be is only separated by what you do!’

BLAZEFIT

Programmed for those who just want to sweat, plain and simple. No mastering of complex skills needed, just the willingness to burn those calories. Highly recommended for weightloss!

‘Some are born strong, and others are made strong’

OLY

Get ready for LIFT OFF! A class designated to enhance your technique on Olympic LiftingSTRONG is the new beauty!

‘Jump off the beam, flip off the bars, follow your dreams and reach for the stars.’

GYMNASTICS

Be prepared to amaze yourself! With a program focused on gymnastic skills – you’ll be walking on your hands in no time. 

‘Children are great imitators. So give them something great to imitate!’

CROSSFIT KIDS

We start ‘em young – ages 5 to 12. Hard work and the early introduction of the importance of fitness disguised in fun & games

10 CREDITS PUNCHCARD

10 Credits, 6 months validity

€ 125,-

SINGLE CLASS & MULTI-DAY

Drop in € 15,-
Weekend pass € 25,-
Week pass € 55,-

from €15,-

TRAINING & COUNSELING

Personal Training € 55,- / 60 mins
4 week Personal Nutrition Coaching € 75,-
4 week Personal Skill Coaching € 75,-

from € 55,-

MONDAY 

07:00
09:00
17:30
18:30
19:30

Workout Of the Day
Workout Of the Day
Workout Of the Day
Workout Of the Day
Iron Fist

TUESDAY

09:00
12:00
17:30
18:30
19:30

Workout Of the Day
Workout Of the Day
Workout Of the Day
Gymnastics
Workout Of the Day

WEDNESDAY

07:00
09:00
17:30
18:30
19:30

Workout Of the Day
Workout Of the Day
Workout Of the Day
Workout Of the Day
Workout Of the Day

THURSDAY

09:00
12:00
17:30
18:30
19:30

Workout Of the Day
Workout Of the Day
Workout Of the Day
OLY [Olympic Lifting]
Workout Of the Day

FRIDAY

09:00
17:30
18:30
19:30

16:30

Workout Of the Day
Workout Of the Day
Workout Of the Day
OLY [Olympic Lifting]

CrossFit Kids

SATURDAY

09:00
10:00

Workout Of the Day
Workout Of the Day

SUNDAY 

10:00

Workout Of the Day

WOD 220323

Strength

Week 3
Front Squat
Warm-up sets:
5 x 45%
5 x 55%
5 x 65%
Working sets:
5 x 75%
3 x 85%
1+ x 95%

Rest 2-3 min between your working sets

Metcon

Every 90 sec x 6
40sec Double Unders
30sec Muscle-up
20 sec Rest