“As iron sharpens iron,
so one person
sharpens another.”
Proverbs 27:17
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TRY A
FREE
CLASS
Are you interested in joining IRONBLAZE CrossFit? Your first class is FREE!* Pay us a visit or fill out the form below, and a membership specialist will reach out to you.
*Offer is valid only for local residents or employees. A 10-minute intake post workout is required upon signing up for a free trial.
Interested in dropping-in to IRONBLAZE CrossFit?
You can reserve your slot by clicking the Drop In button. Select the date and time you wish to drop in and we’ll be happy to accommodate you.
Please come 10 minutes earlier so we can show you around and get to know you a bit.
- Our drop in fee is € 15,-
- Please note that, due to Covid, we have an adjusted schedule and ALL training occur in our Outdoor facility.
More information
For more information or questions, please email us at info@ironblazecrossfit.com or call us at 06 53 47 06 33.
or do you
want to
drop in?
DROP IN
‘It’s amazing the number of great people in my life that I wouldn’t have ever met if it wasn’t for CrossFit.’
CROSSFIT
This program is for building both strength and conditioning. No routines here, every single day is a new and challenging way to push your fitness to a higher level. Get leaner and stronger in a safe and fun environment!
MONDAYS
WEDNESDAYS
FRIDAYS
SUNDAYS
07:00/09:00/17:30/18:30/19:30
07:00/09:00/17:30/19:30
09:00/17:30/18:30
10:00
‘The body achieves what the mind believes.’
BLAZEFIT
This class is designed for those who just want to sweat, plain and simple. No mastering of complex skills needed, just the willingness to burn those calories.
TUESDAYS
THURSDAYS
SATURDAYS
09:00/17:30/18:30/19:30
09:00/17:30/18:30/19:30
10:00/11:00
‘Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.’
OLY
Get ready for LIFT OFF! A class designated to enhance your technique on Olympic Lifting – to supplement our CrossFit program.
FRIDAYS
19:30
‘When life turns you UPSIDE DOWN…Simply adjust your view!’
GYMNASTICS
Be prepared to amaze yourself! With a program focussed on gymnastic skills – you’ll be walking on your hands in no time.
WEDNESDAYS
18:30
‘It is easier to build strong children than to repair broken men.’
CROSSFIT KIDS
We start ‘em young – ages 6 to 12. Hard work and the early introduction of the importance of fitness disguised in fun & games.
WEDNESDAYS
FRIDAYS
16:30
16:30
‘Don’t let you age control your lifestyle – let your lifestyle control your age.’
IRON MASTERS
Age ain’t nothing but a number, and we strongly believe that! Created for the aged 50 and above, this class is a safe place to work on overall mobility and endurance, under the tight supervision of the coaches.
WEDNESDAYS
SATURDAYS
19:30
09:00
- Pricing
- Schedule
- Workout
PLATINUM – UNLIMITED
€ 90,-
GOLD – 13 Credits Monthly
€ 75,-
SILVER – 9 Credits Monthly
€ 65,-
BRONZE – 5 Credits Monthly
€ 45,-
10 CREDITS PUNCHCARD
10 Credits, 3 months validity
€ 125,-
SINGLE CLASS & MULTI-DAY
Drop in € 15,-
Weekend pass € 25,-
Week pass € 55,-
from €15,-
TRAINING & COUNSELING
Personal Training € 55,- / 60 mins
4 week personal nutrition coaching € 75,-
4 week personal skill coaching € 75,-
from € 55,-
MONDAY
07:00
09:00
17:30
18:30
19:30
L1: CrossFit
L1: CrossFit – L2:Open Gym
L1: CrossFit – L2: Open Gym
L1: CrossFit – L2: Open Gym
L1: CrossFit – L2: Open Gym
TUESDAY
09:00
12:00
17:30
18:30
19:30
L1: BlazeFit – L2: Open Gym
L2: Open Gym
L1: BlazeFit – L2: Open Gym
L1: BlazeFit – L2: Open Gym
L1: BlazeFit – L2: Open Gym
WEDNESDAY
07:00
09:00
16:30
17:30
18:30
19:30
L1: CrossFit
L1: CrossFit – L2:Open Gym
L1: CrossFit Kids – L2: Open Gym L1: CrossFit – L2: Open Gym
L1: Gymnastics – L2: Open Gym
L1: CrossFit – L2: Open Gym
THURSDAY
09:00
12:00
17:30
18:30
19:30
L1: BlazeFit – L2: Open Gym
L2: Open Gym
L1: BlazeFit – L2: Open Gym
L1: BlazeFit – L2: Open Gym
L1: BlazeFit – L2: Open Gym
FRIDAY
09:00
12:00
16:30
17:30
18:30
19:30
L1: CrossFit – L2: Open Gym
L2: Open Gym
L1: CrossFit Kids – L2: Open Gym
L1: CrossFit – L2: Open Gym
L1: CrossFit – L2: Open Gym
L1: OLY – L2: Open Gym
SATURDAY
09:00
10:00
11:00
L2: Iron Masters
L1: BlazeFit – L2: Open Gym
L1: BlazeFit – L2: Open Gym
SUNDAY
10:00
L1: CrossFit – L2: Open Gym
WOD BlazeFit
No WOD available
WOD CrossFit
Pressfit
Please abide by our PROTOCOL JUNE 2021 [sent via email June 2nd, 2021]Metcon (Time)For time:
2000m Run
150 Wallballs
75 Chest to bar pull-ups* Partition the work as you wish
Points of performance
– Choose your strategy wisely. You have to be able to move fast in your transitions
– Use the time while the ball is in the air to breathe
– Use your hips on the CTB
25min capWarm-up- 8 min EMOM
1 min: jog
1 min: 4 Ring Row + 6 Push ups + 8 Air squats
– Skill Pull-ups
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IronBlaze CrossFit
Robijnlaan 1, 2132 WX Hoofddorp
06 53 47 06 33
info@ironblazecrossfit.com