

Interested in dropping-in to IRONBLAZE CrossFit?
You can reserve your slot by clicking the Drop In button. Select the date and time you wish to drop in and we’ll be happy to accommodate you.
Please come 10 minutes earlier so we can show you around and get to know you a bit.
- Our drop in fee is € 15,-
More information
For more information or questions, please email us at info@ironblazecrossfit.com or call us at 06 53 47 06 33.

‘It’s amazing the number of great people in my life that I wouldn’t have ever met if it wasn’t for CrossFit.’
CROSSFIT
This program is for building both strength and conditioning. No routines here, every single day is a new and challenging way to push your fitness to a higher level. Get leaner and stronger in a safe and fun environment!
MONDAYS
WEDNESDAYS
FRIDAYS
SUNDAYS
07:00/09:00/17:30/18:30
07:00/09:00/17:30/19:30
09:00/17:30/18:30
10:00
‘The body achieves what the mind believes.’
BLAZEFIT
This class is designed for those who just want to sweat, plain and simple. No mastering of complex skills needed, just the willingness to burn those calories.
‘Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.’
OLY
Get ready for LIFT OFF! A class designated to enhance your technique on Olympic Lifting – to supplement our CrossFit program.
‘When life turns you UPSIDE DOWN…Simply adjust your view!’
GYMNASTICS
Be prepared to amaze yourself! With a program focussed on gymnastic skills – you’ll be walking on your hands in no time.
‘It is easier to build strong children than to repair broken men.’
CROSSFIT KIDS
We start ‘em young – ages 5 to 12. Hard work and the early introduction of the importance of fitness disguised in fun & games.

- Pricing
- Schedule
- Workout
TRAINING & COUNSELING
Personal Training € 55,- / 60 mins
4 week Personal Nutrition Coaching € 75,-
4 week Personal Skill Coaching € 75,-
from € 55,-
MONDAY
07:00
09:00
17:30
18:30
19:30
Workout Of the Day
Workout Of the Day
Workout Of the Day
Workout Of the Day
Iron Fist
TUESDAY
09:00
12:00
17:30
18:30
19:30
Workout Of the Day
Workout Of the Day
Workout Of the Day
Workout Of the Day
Workout Of the Day
WEDNESDAY
07:00
09:00
17:30
18:30
19:30
Workout Of the Day
Workout Of the Day
Workout Of the Day
Gymnastics
Workout Of the Day
THURSDAY
09:00
12:00
17:30
18:30
19:30
Workout Of the Day
Workout Of the Day
Workout Of the Day
Workout Of the Day
Workout Of the Day
FRIDAY
09:00
17:30
18:30
19:30
16:00
16:30
Workout Of the Day
Workout Of the Day
Workout Of the Day
OLY
CrossFit Kids [4-7]
CrossFit Kids [8-12]
SATURDAY
09:00
10:00
Workout Of the Day
Workout Of the Day
SUNDAY
10:00
Workout Of the Day
WOD 230622
For Time
40 Pull-Ups
30 Burpees
40 Box Jump overs
30 Slamball
700m Run
40 Slamballs
30 Box Jump overs
40 Burpees
30 Pull-Ups
Scaled version is 2 Rounds (half of the reps) if you’re worried you won’t even get close to finishing
25 min to get as far or finish….


• CrossFit Level 1
• CrossFit Level 2
• CrossFit Weightlifting Trainer
• CrossFit Kids Trainer
• NASM [current course]


• CrossFit Level 1
• Preferred CrossFit Gymnastics


















06 53 47 06 33
info@ironblazecrossfit.com
Open daily