MONDAYS

Workout of the Day    07:00-08:00

Workout of the Day    09:00-10:00

Workout of the Day    17:30-18:30

Workout of the Day    18:30-19:30

Punch Bag Training    19:30-20:30

TUESDAYS

Workout of the Day    09:00-10:00

Workout of the Day    12:00-13:00

Workout of the Day    17:30-18:30

Gymnastics                   18:30-19:30

Punch Bag Training    19:30-20:30

WEDNESDAYS

Workout of the Day    07:00-08:00

Workout of the Day    09:00-10:00

Workout of the Day    17:30-18:30

Workout of the Day    18:30-19:30

Workout of the Day    19:30-20:30

THURSDAYS

Workout of the Day    09:00-10:00

Workout of the Day    12:00-13:00

Workout of the Day    17:30-18:30

Olympic Lifting            18:30-19:30

Workout of the Day    19:30-20:30

FRIDAYS

Workout of the Day    09:00-10:00

CrossFit Kids                 16:30-17:15

Workout of the Day    17:30-18:30

Workout of the Day    18:30-19:30

Olympic Lifting            19:30-20:30

SATURDAYS

Workout of the Day    09:00-10:00

Workout of the Day    10:00-11:00

SUNDAYS

Workout of the Day    10:00-11:00